About this item
"The first few choices you make each morning determine whether you'll be productive and mindful all day, or whether the world will clobber you over the head."Marie Kondo performs a quick tidying ritual to quiet her mind before leaving the house. The president of Pixar and Walt Disney Animation Studios, Ed Catmull, mixes three shots of espresso with three scoops of cocoa powder and two sweeteners. Fitness expert Jillian Michaels doesn't set an alarm, because her five-year-old jolts her from sleep by jumping into bed for a cuddle every morning.Part instruction manual, part someone else's diary, the authors of My Morning Routine interviewedsixty-four of today's most successful people--including three-time Olympic gold medalist Rebecca Soni, Twitter cofounder Biz Stone, and General Stanley McChrystal--and offer advice on creating a routine of your own.
About the Author
BENJAMIN SPALL is the founding editor of the online magazine My Morning Routine. He has written on the topic for outlets including the Huffington Post, 99U, and the Next Web.
