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Anxiety is at an all time high, but there's a prescription for dealing with it. Max Lucado invites readers into a study of Philippians 4:6-7 where the Apostle Paul admonishes the followers of Christ, "Do not be anxious about anything . . ."

Philippians 4:6 encourages the believer to "be anxious for nothing." As Lucado states, the apostle Paul seems to leave little leeway here. "Be anxious for nothing. Nada. Zilch. Zero."

What's he suggesting? That we should literally be anxious for absolutely nothing? Lucado says, "The presence of anxiety is unavoidable, but the prison of anxiety is optional. It's the life of perpetual anxiety that Paul wants to address. Don't let anything in life leave you perpetually in angst."

Americans especially know about living in perpetual anxiety. According to one research program, anxiety-related issues are the number one mental health problem among women and are second only to alcohol and drug abuse among men. Stress-related ailments cost the nation $300 billion every year in medical bills and lost productivity. And use of sedative drugs like Xanax and Valium have skyrocketed in the last 15 years. Even students are feeling it. One psychologist reports that the average high school kid today has the same level of anxiety as the average psychiatric patient in the early 1950s.

"The news about our anxiety is enough to make us anxious," says Lucado. But there's a prescription for dealing with it. Lucado invites readers into a study of Philippians 4:6-7, the most highlighted passage of any book on the planet, according to Amazon:

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

"With His help you will learn to face the calamities of life. You'll learn how to talk yourself off the ledge. Under the guidance of the Holy Spirit, you will learn to view bad news through the lens of sovereignty; to discern the lies of Satan and tell yourself the truth. You will manifest a gentleness that is evident to others. Anxiety comes with life. But it doesn't have to dominate your life."



About the Author

Max Lucado

In just under two decades of writing, Max Lucado has accomplished more than most writers hope for in a lifetime. Most of his books have appeared on one or more best seller lists, including those published by the "New York Times," "USA Today," "Publishers Weekly," and the Christian Booksellers Association (CBA) . Aside from hardcover books, Lucado's writings have also been published as children's books, videos, CD-ROMs, DVDs, music CDs, mass paperback booklets, apparel, giftware, bookmarks, calendars, study Bibles, workbooks, curricula, and plush products. In spring 2003, Hallmark/Dayspring Cards launched a new gift card line featuring excerpts from Lucado's writings--and has already sold more than one million cards.

All this success has drawn more than a little attention to a previously low-profile Texas author and minister. Lucado has been featured in a wide range of media, including "USA Today," "Larry King Live," and "NBC Nightly News." He has spoken at the National Prayer Breakfast before the President of the United States. He has traveled with internationally renowned musicians as a special speaker on their music tours, such as the highly successful "Come Together & Worship Tour" (sponsored by Chevrolet) with Grammy Award-winning artists Michael W. Smith and Third Day.

Journey to the Top
Lucado was born in 1955 in San Angelo, Texas, and raised in Andrews, Texas, the youngest of four children. His father was an Exxon oil field mechanic who, Lucado remembers, always smelled of grease cleaner. "It makes it easy for me to see a God who is loving and kind--because my dad was," he says. His mother was a nurse who grew up working in the cotton fields.

Lucado went through a period of rebellion against his parents' values and their God during his teens and into college. But it wasn't long before he found himself drawn back to his roots, back to God. He married, spent time serving as a missionary in Brazil, and returned to the States, where he began working as a church minister and writing on the side.

Secret to Success
From all accounts, Max Lucado is not a man consumed by sales, awards, and achievements. He often turns down media interviews since they impede on family and ministry commitments. He spends the bulk of his week serving as senior minister at Oak Hills Church in San Antonio, Texas. And he is truly surprised by his own success--more impressed by his one-in-a-million wife and three amazing daughters than by his successful writing career.



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