About this item
A self-help book based in science, the result of more than a decade of research, Daughter Detox offers the daughters of unloving mothers vital information, guidance, and real strategies for healing from childhood experiences, and building genuine self-esteem. Writer Peg Streep lays out seven distinct but interconnected stages on the path to reclaim your life from the effects of a toxic childhood: DISCOVERY, DISCERNMENT, DISTNGUISH, DISARM, RECLAIM, REDIRECT, and RECOVER. Each step is clearly explained, and richly detailed with the stories of other women, approaches drawn from psychology and other disciplines, and unique exercises. The book will help the reader tackle her own self-doubt and become consciously aware of how her mother's treatment continues to shape her behavior, even today.
About the Author
Peg Streep has been writing books for over twenty years, and her newest, DAUGHTER DETOX: HEALING FROM AN UNLOVING MOTHER AND RECLAIMING YOUR LIFE is her third book about the mother-daughter relationship and the only one to address the journey of healing with specific strategies and guidance. An unloved daughter herself, the book is the culmination of close to two decades of research into how this most central of relationships affects the trajectory of a daughter's life. While her book MEAN MOTHERS sketched the problem and traced how unloved daughters can become loving mothers, DAUGHTER DETOX is hands-on and proactive.
Peg is a blogger at PsychologyToday.com and PsychCentral.com
Visit her on Facebook: www.Facebook.com/PegStreepAuthor
