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At age 30, Joshua Fields Millburn and Ryan Nicodemus left their six-figure corporate careers, jettisoned most of their material possessions, and started focusing on life's most important aspects. And they never looked back. This book's foreword and first chapter examine Joshua and Ryan's backgrounds, their troubled pasts, and their eventual spiral into depression. These chapters discuss why the authors didn't feel fulfilled by their careers and why they turned to society's idea of living: working ridiculous hours, wastefully spending money, living paycheck to paycheck. Instead of finding their passions, they pacified themselves with ephemeral indulgences, inducing a cocaine-like high that didn't last far past the checkout line.And then, after a set of life-changing events, they discovered minimalism, which allowed Joshua and Ryan to eliminate life's excess and focus on the essential things in life.