About this item
The #1 New York Times bestselling author of The Happiness Project discovers a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses.. "An inspiring and practical guide to living in the moment." - Susan Cain, #1 New York Times bestselling author of Bittersweet and Quiet. For more than a decade, Gretchen Rubin had been studying happiness and human nature. Then, one day, a visit to her eye doctor made her realize that she'd been overlooking a key element of happiness: her five senses. She'd spent so much time stuck in her head that she'd allowed the vital sensations of life to slip away, unnoticed. This epiphany lifted her from a state of foggy preoccupation into a world rediscovered by seeing, hearing, smelling, tasting, and touching.
About the Author
I'm the author of THE HAPPINESS PROJECT, HAPPIER AT HOME, BETTER THAN BEFORE, THE FOUR TENDENCIES, OUTER ORDER, INNER CALM, and more. I also have a popular, award-winning podcast, "Happier with Gretchen Rubin" (search in your favorite podcast app) and a blog (GretchenRubin.com) , where I write about my daily adventures in happiness and habit-formation. Take my free Four Tendencies quiz here: gretchenrubin.com/quiz.My previous books include a bestselling biography of Winston Churchill, "Forty Ways to Look at Winston Churchill," and one of John Kennedy, "Forty Ways to Look at JFK." My first book, "Power Money Fame S..: A User's Guide," is social criticism in the guise of a user's manual. "Profane Waste" was a collaboration with artist Dana Hoey. I've also written three dreadful novels that are safely locked away in a drawer.Before turning to writing, I had a career in law. A graduate of Yale and Yale Law School, I clerked for Justice Sandra Day O'Connor and was editor-in-chief of the Yale Law Journal. I live in New York City with my husband and two daughters.
