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In Dr. Ruth's final book, the iconic therapist offers an urgent guide to combating loneliness with 100 ways to increase connectivity right now, based on insights from her life story and her unparalleled career.. "Dr. Ruth's strategies are essential for building the kinds of bonds that will reduce loneliness and transform lives." - Gretchen Rubin, #1 New York Times bestselling author of The Happiness Project. When Surgeon General Vivek Murthy sounded the alarm that loneliness "represents an urgent public health concern" - exacerbated by social media overuse, the residual effects of the pandemic, and the lack of meaningful relationships - trusted therapist Dr. Ruth K. Westheimer knew that her unique perspective and expertise could help.



About the Author

Dr. Ruth K. Westheimer

Born in Germany in 1928, I was sent to a children's home in Switzerland at the age of ten which became an orphanage for most of the German Jewish students who had been sent there to escape the Holocaust. At 17 I went to Israel where I fought for the country's independence as a member of the Haganah, the Jewish freedom fighters. I then moved to Paris where I studied at the Sorbonne and taught kindergarten. I immigrated to the U.S. in 1956 and obtained my Masters Degree in Sociology from the Graduate Faculty of the New School of Social Research. In 1970, I received a Doctorate of Education (Ed.D.) in the Interdisciplinary Study of the Family from Columbia University Teacher's College.My work at Planned Parenthood is what prompted me to further my education in human sexuality by studying at New York Hospital-Cornell University Medical Center. My TV show Sexually Speaking first aired in 1980 as a 15-minute taped show, which then increased in popularity and became a nationally syndicated radio show. In recent years, I have made regular appearances on the PBS Television children's show Between the Lions as "Dr. Ruth Wordheimer" in a parody of my therapist role, in which I help anxious readers and spellers overcome their fear of long words.Currently I am an Adjunct Professor at N.Y.U. and an Associate Fellow of Calhoun College at Yale University, where I teach a course on the American family. I am also a Fellow of Butler College at Princeton University, where I will teach a course on the Jewish family. In addition to having my own private practice I am a fellow of the New York Academy of Medicine and frequently lecture at universities across the country.



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