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Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy - at every stage of life.Designed specifically for women, this individualized six-week intermittent fasting program is the sustainable solution to help you feel and look your absolute best. Based on the scientifically proven 16:8 fasting model, what makes this program unique is that it is geared toward your hormonal needs at every stage in life-whether you are cycling or in perimenopause, menopause, or beyond. Intermittent Fasting Transformation will help you: * lose weight steadily and burn fat without hunger, cravings, or plateaus-and keep it off * balance your hormones for better metabolic health and wellness, while easing symptoms associated with perimenopause and menopause * experience a huge boost in physical and mental energy all day long * learn what foods best support weight loss, detoxification, and overall health * lift brain fog and help you sleep better * put aging in reverse .