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En los ultimos treinta aos, Deepak Chopra ha estado a la vanguardia de la revolucin que ha experimentado la meditacin en Occidente. Meditacin Total ofrece una exploracin y reinterpretacin completa de los beneficios fsicos, mentales, emocionales, relacionales y espirituales que esta prctica puede brindar a todos. Deepak gua a los lectores sobre cmo despertar a nuevos niveles de conciencia que finalmente cultivarn una visin clara, sanarn el sufrimiento en tu mente y cuerpo y ayudarn a recuperar la esencia de quien eres realmente. Los lectores experimentarn un proceso de transformacin que resultar en un despertar del cuerpo, la mente y el espritu, y que les permitir vivir en un estado de conciencia abierta, libre, creativa y dichosa las veinticuatro horas del da.
About the Author
DEEPAK CHOPRA™ MD, FACP, founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Dr. Chopra is Board Certified in Internal Medicine, Endocrinology and Metabolism, a Fellow of the American College of Physicians, and a member of the American Association of Clinical Endocrinologists. He serves as a Clinical Professor of Medicine at the University of California, San Diego, and hosts the podcast Daily Breath.The World Post and The Huffington Post global internet survey ranked "Chopra #17 influential thinker in the world and #1 in Medicine."He is the author of over 90 books translated into over forty-three languages, including numerous New York Times bestsellers. For the last thirty years, Chopra has been at the forefront of the meditation revolution and his book, Total Meditation (Harmony Book, September 22, 2020) will help to achieve new dimensions of stress-free living and joyful living. TIME magazine has described Dr. Chopra as "one of the top 100 heroes and icons of the century." www.choprafoundation.orgwww.deepakchopra.comwww.chopra.comhttps://apple.co/Daily Breath
