About this item
Save time, money, and calories with #1 New York Times bestselling author Gina Homolka's simple, smart solutions for healthy freezer meals, ready-to-serve dishes, grab-and-go breakfasts and lunches, ingenious "planned-overs," and more.Whether you're looking to lose weight or just eat a little healthier, meal prepping and cooking in advance helps you stay on track with your diet, saves time on busy weeknights, and is great for your budget. Skinnytaste Meal Prep delivers more than 120 healthy, diverse recipes that turn simple, easy-to-find ingredients into flavor-packed meals and snacks you'll have ready at your fingertips for the week ahead and beyond. Gina utilizes a number of brilliant time-saving strategies, including recipes to prep ahead so they can go straight from the freezer (your kitchen's secret weapon!) to the Instant Pot, slow cooker, or oven to finish cooking, along with dishes that are completely made ahead and easily reheated.
About the Author
Hi, I'm Gina Homolka, author, photographer and recipe developer of Skinnytaste. com which features delicious, healthy, low fat, family-friendly recipes several times per week and Skinny Bits, where I answer cooking questions, health tips, reviews and giveaways. What originally began in 2008 as an idea to marry my two passions, great food and beautiful photography, Skinnytaste was born and has developed into a highly rewarding labor of love reaching over 3 million unique visitors monthly. At Skinnytaste. com, you'll find healthy dishes that don't sacrifice any of the flavor that can be found in their full-fat origins. My creations must be both "skinny" and "tasty" because after all, this is the same food I cook on a daily basis for friends and family, and they are some of my toughest critics!Raised on Long Island, I'm a busy mom of two girls, and I currently reside in Oceanside, NY with my husband and children. My food philosophy is to eat seasonal, clean, whole foods and maintain good portion control. When you cook your own meals, you know you can feel good about what is going into your body. Let me help you navigate your way around the kitchen and teach you how to prepare delicious, light, fresh meals your whole family will love (and they won't even realize it's good for them!) Exercise a well balanced diet good sleep = a happy life. I'm also a huge advocate of Weight Watchers because of their "everything in moderation" approach.
