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For more than half a century, the Dalai Lama has guided us along the path to compassion and taught us how to improve our inner lives. Here, with the help of his longtime friend Daniel Goleman, the bestselling author of Emotional Intelligence, the Dalai Lama explains how to turn our compassionate energy outward. Much more than just the most prominent exponent of Tibetan Buddhism, the Fourteenth Dalai Lama is also a futurist who possesses a profound understanding of current events and a remarkable canniness for modern social issues. When he takes the stage worldwide, people listen. This book combines the central concepts of the Dalai Lama, empirical evidence that supports them, and true stories of people who are putting his ideas into action--showing how harnessing positive energies and directing them outward has lasting and meaningful effects.