About this item

Still think the Whole30 is a diet? Not with recipes like these. The groundbreaking Whole30 program has helped countless peopletransform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime. In this cookbook, best-selling author and Whole30 co-creator Melissa Hartwig delivers over 150all-new recipes to help readers prepare delicious, healthy meals during their Whole30 and beyond. More than 150 recipes for main dishes, sides, dressings, and saucesTips to simplify, plan, and prepare meals to save time and moneyVariations to turn one easy dish into two or three meals Whether you ve done the Whole30 once or five times or just want to make a variety of satisfying, nourishing meals this book will inspireyou to change your life in 30 days withthe Whole30 program. "



About the Author

Melissa Hartwig

Melissa Hartwig is a Certified Sports Nutritionist who specializes in helping people change their relationship with food and create life-long, healthy habits. She is the co-creator of the Whole30 program, and a 4-time New York Times bestselling author (It Starts With Food, The Whole30, Food Freeedom Forever, and The Whole30 Cookbook) . She also released two NEW books in December 2017: The Whole30 Day by Day and The Whole30 Fast and Easy Cookbook.

Melissa has been featured by Dr. Oz, The Today Show, the New York Times, the Wall Street Journal, Details, Shape, Outside, and SELF. Melissa has presented more than 150 health and nutrition seminars worldwide and provides support to more than 2 million people a month through the Whole30 (whole30.com) website.

She lives in Salt Lake City, UT.



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