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Brutally honest, often hilarious, hard-won lessons in learning to love and care for yourself from a young vice president at Comedy Central who was called "brilliant" by Jordan Peele "Compelling, persuasive, and useful no matter where you are in your life." - Chelsea Handler, #1 New York Times bestselling author of Life Will Be the Death of Me "A bracingly honest, funny read . . . like Wild meets You Are a Badass." - Adam Grant, #1 New York Times bestselling author of Give and Take, Originals, and Option BBy the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame, owing in large part to her minimally parented upbringing. She realized she'd hit rock bottom when she drunk-dialed her therapist pleading for help. Buy Yourself the F*cking Lilies is the story of Tara's path to re-parenting herself and becoming a "ninja of self-love." Through simple, daily rituals, Tara transformed her mind, body, and relationships, and shows how to * fake gratitude until you actually feel gratitude * excavate your emotional wounds and heal them with kindness * identify your self-limiting beliefs, kick them to the curb, and start living a life you choose * silence your inner frenemy and shield yourself from self-criticism * carve out time each morning to start your day empowered, inspired, and ready to rule * create a life you truly, totally f*cking LOVE This is the book Tara wished someone had given her and it is the book many of us desperately need: a candid, hysterical, addictively readable, practical guide to growing up (no matter where you are in life) and learning to love yourself in a non-throw-up-in-your-mouth-it's-so-cheesy way.



About the Author

Tara Schuster

Tara Schuster is an author, playwright, and accomplished entertainment executive, currently serving as Vice President of Talent and Development at Comedy Central. She is currently the Executive in Charge of Lights Out with David Spade, was the Executive in Charge of the Emmy® and Peabody Award-winning Key & Peele, the Emmy® Award winning @Midnight, and numerous other shows including Another Period, Detroiters, and Hood Adjacent. For her work on Key & Peele, Chris Hardwick has called her "brilliant" and Jordan Peele remarked that she is "ahead of her time...she sees the future a little bit." Her plays have been performed in The New York International Fringe Festival and her writing has appeared in The New Yorker and Forbes online.Tara's first book, Buy Yourself the F*cking Lilies: and Other Rituals to Fix Your Life from Someone Who has Been There, has been chosen by People Magazine for New Non-Fiction, is a starred review in Publishers Weekly , and has been covered by Forbes, The Hollywood Reporter, Newsweek, and Parade Magazine among others. The hilarious and relatable self-help/memoir tells the story of Tara's path to re-parenting herself and becoming a "ninja of self-love." By the time Tara was in her late twenties, she was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame, owing in large part to her minimally parented upbringing. After drunk dialing her therapist on her 25th birthday, she knew she needed a wake-up call.Through simple, daily rituals, Tara transformed her mind, body, and relationships and hopes to help readers do the same. Her aim for the book is to help readers to create a life they truly, totally f*cking LOVE.



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