About this item
From the bestselling author of You Are What You Eat, Dr. Gillian McKeith's recipe for a healthier life ... Eat delicious food, feel great, look fabulous. "I want you to look and feel like a new person. Discover the amazing array of delicious and healthy recipes you can make every day. You'll absolutely love it - I promise!" Based on BBC America's hit TV show You Are What You Eat, the You Are What You Eat Cookbook makes healthy eating easy, simple, and fun. It also answers all those questions which can easily turn into excuses: What exactly can I eat Can healthy food really be tasty and convenient Where to I find quinoa and kelp What is quinoa Packed with over 150 recipes and ideas for juices, smoothies, breakfasts, soups, salads, lunchboxes, main meals, quick bites, snacks, and treats, here is a plan for you and your family to savor.
About the Author
Gillian McKeith (PhD) is an internationally acclaimed holistic nutritionist and presenter of the hit Celador prime time television programme for Channel 4, You Are What You Eat, watched by millions of viewers in more than 34 countries around the world.Gillian McKeith has written ten books, including the number one, best-selling books based on the series: You Are What You Eat and You Are What You Eat Cookbook. There are more than 3 million copies of Gillian McKeith books now in print in more than 35 countries around the globe. She is the top selling health author of the last five years.
