About this item
From New York Times bestselling author of The Paleo Solution... One Month to Reset Your Metabolism for Lasting Fat LossOne Week to Discover the Carbs that are Right for You Do you struggle to lose weight and get healthy? Are you playing the blame-game and berating yourself for "cheating" on your diet? This struggle should come as no surprise, as we are genetically wired to eat more and move less, the exact opposite of the advice we are often given. Now there is a more customized weight loss solution that works with your body, a solution based not on arbitrary restriction of foods but on what works for YOU. Developed by former research biochemist, health expert, and bestselling author Robb Wolf, WIRED TO EAT offers an eating program, based on groundbreaking research, that will rewire your appetite for weight loss and help you finally determine the optimal foods for your diet and metabolism.
About the Author
New York Times Best Selling author of the Paleo Solution and the eagerly anticipated Wired To Eat, ROBB WOLF is a former research biochemist and is regarded as one of the world's leading nutrition experts. Wolf has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast and wildly popular seminar series. Wolf has functioned as a review editor for the Journal of Nutrition and Metabolism and the Journal of Evolutionary Health and also serves on the Board of directors of Specialty Health medical clinic in Reno, NV. Wolf has provided seminars in nutrition and strength & conditioning to various entities including NASA, the Canadian Light Infantry, Naval Special Warfare the United States Marine Corps, Twitter/Square and Microsoft.
Wolf is a former California State Powerlifting Champion (565Lb Squat, 345lb Bench, 565lb Dead Lift) and a 6-0 amateur kickboxer. He holds the rank of blue belt in Brazilian Jiu-jitsu and lives in Reno, Nevada with his wife Nicki and daughters Zoe and Sagan.
Visit the authors website at robbwolf.com
