About this item

Each new day.One new meditation.One new step forward.Even if you've read Why Does He Do That?, it may be hard to see the truth of what is happening to you. You may feel overwhelmed by confusion, loss, and fear, and find yourself looking away from the truth and falling back into traumatic patterns.What you need is something that is there for you every day - to help you make a long series of little changes that will ultimately add up to a big one.Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men. It helps you to digest what is happening a piece at a time, so that you can gain clarity, safety, and freedom.To learn to value and respect yourself - even when your partner makes it very clear that he does not - each day centers on one of seven themes designed to empower, encourage, and inspire you .



About the Author

Lundy Bancroft

Lundy Bancroft has spent the last thirty years of his career specializing in abuse, trauma, and recovery. He is the author of Why Does He Do That? , the largest-selling book in history on domestic violence, and his professional book The Batterer as Parent won the 2005 literary award from the North American Resource Center for Child Welfare. His latest book, The Joyous Recovery, is his first for a general audience, gathering into one volume his 30 years of experience and wisdom regarding emotional healing. Lundy was a counselor for abusive men for over a decade, and then devoted himself to taking what he had learned from that experience and sharing it with abused women, and with the friends, family, and professionals who assist them. Lundy is the creator of the Peak Living Network, a free support system for anyone healing from emotional wounds -- in other words, for everyone. You can learn more about the network at PeakLivingNetwork.org.



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