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"A careful, detailed, hard-nosed assessment of what is needed both for individual happiness and for the welfare of the planet... . This book is so rich, so diverse... that it is best kept as an inspiring resource to be consulted over many years. " "Wall Street Journal " Matthieu Ricard, author of the international bestseller "Happiness, " makes the passionate case for altruism-genuine concern for the well-being of others. Presenting a vision based on decades of firsthand experience and scientific studies, Matthieu Ricard illuminates how altruism can answer the main challenges of our time: economic inequality, life satisfaction, and environment sustainability. In this riveting book, he champions the cultivation of altruistic love as the best means for simultaneously benefitting ourselves and our global society, and offers readers practical and inspiring ways to develop their potential for compassion.



About the Author

Matthieu Ricard

Matthieu Ricard is a Buddhist monk who had a promising career in cellular genetics before leaving France to study Buddhism in the Himalayas 35 years ago. He is a bestselling author, translator and photographer, and an active participant in current scientific research on the effects of meditation on the brain. He lives and works on humanitarian projects in Tibet and Nepal.



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