About this item
A guilt-free guide that strips away the myths you've believed about motherhood and offers you a new way to think--about your kids, yourself, and being the mom you've always wanted to be.A recent Barna study stated that 80 percent of mothers are stressed out, 70 percent are tired, and 56 percent are overcommitted. This book is for them: every mom who feels overwhelmed, worried, stressed, overstimulated, tired, and strung out by all the demands of taking care of little--or not-so-little--humans.Bestselling author, life and business coach, and mom of five boys Alli Worthington believes too many moms have neglected to take care of arguably the one person who matters most: themselves. In Remaining You While Raising Them, Alli shares guilt-free, often hilarious, empowering, and research-informed advice to help you:Intentionally care for yourself--spiritually, emotionally, and physically--amidst the demands of motherhoodDrop the "good mom" myths that have been stealing your happinessTake back your own identity by discovering the unique type of mom you areLet go of social pressure, conquer mom guilt, and stop toxic comparison once and for allDiscover easy tools for building your confidence and developing a healthy mom mindset Raising children who are spiritually, emotionally, and physically healthy is essential, but to accomplish that heroic feat, mothers also need to be healthy in those areas.
About the Author
Alli Worthington is the author of Standing Strong, Fierce Faith, Breaking Busy and The Year of Living Happy. She's a speaker and business coach. Her goal is to help women live the life they were created to live. Alli is a sought-after coach and consultant who has helped individuals, small business owners, and Fortune 500 companies be more successful. Alli's no-nonsense, guilt-free take on motherhood, parenting, and balance lead to appearances on The Today Show and Good Morning America. She lives outside Nashville with her husband, Mark, their five sons, and the only golden retriever who refuses to retrieve. Alli spends way too much time on Instagram at @AlliWorthington and you can find out all about her at AlliWorthington.com
