About this item

The New York Times bestselling book Boundaries has helped millions understand that being a loving Christian does not mean never saying no. This newly updated and expanded companion workbook provides practical exercises for setting boundaries in marriage, parenting, business, and friendships in a digital age.Following the newly updated and expanded edition of Boundaries chapter-by-chapter, this interactive workbook helps you look at specific relationships in your own life. With those situations in mind, you can ask and answer:Why do I feel guilty about setting clear boundaries?What if the boundaries I set hurt the other person?Is it difficult for me to hear no from others?What are examples of legitimate boundaries at work and home?How can I have good boundaries online?How can I stay connected while still setting boundaries with my phone?In what ways do I need to set better boundaries with social media?Boundaries Workbook gives a biblical foundation and practical tools for helping others respect your boundaries - whether you are not responding to a text message immediately or saying no when someone asks you to volunteer for one more activity.



About the Author

Henry Cloud

Dr. Cloud is a leadership consultant, best-selling author, and speaker whose books have sold well over 5 million copies. He consults and speaks for companies and organizations in the area of leadership and performance, and is highly regarded for his ability to connect personal and interpersonal development with the needs of business.
He is a clinical psychologist and leadership consultant with a unique ability to connect with audiences. Drawing upon his broad range of experiences in private practice, leadership consulting, and media, he simplifies life's issues and gives easy to understand, practical advice. It's Dr. Cloud's humor, compassion and "in the moment" confrontation that make his approach to psychology, business and spirituality such a success.
Dr. Cloud has written, or co-written, more than twenty books, including the two-million-seller Boundaries and his most recent books, Necessary Endings, Integrity, The One Life Solution, The Law of Happiness and 9 Things You Simply Must Do. His books have sold over five million copies. His works have been reviewed and featured by such publications as The New York Times, The Wall St. Journal, The Boston Globe, The Los Angeles Times and many others. Dr. Cloud co-hosts the nationally syndicated radio program New Life Live, which is heard in over 180 markets.
As a speaker, he is a favorite at corporate events, conventions, and public arena events on a variety of topics, speaking regularly through the U.S. and internationally.
In his consulting practice, he works with leaders in a wide range of organizations and corporations, from family help firms to Fortune 25 and Fortune 500 companies. He has an extensive executive coaching background and experience as an organizational and leadership consultant, spending the majority of his hands-on time with CEOs and executive teams.
Dr. Cloud founded and built a health care company which operated treatment centers in forty markets in the Western U.S. for which he served as Clinical Director for ten years. In that context of hands-on clinical experience, he developed and researched many of the treatment principles and methods that he communicates to audiences now. After selling the company, he devoted his time to consulting and coaching, spreading principles of hope and life-change through speaking, writing and media.
He is a graduate of Southern Methodist University, earning a B.S. in psychology with honors. He completed his Ph.D. in clinical psychology at Biola University, and his clinical internship at Los Angeles County Department of Mental Health. His philanthropic interests lie in the area of homelessness and the inner city, as well as missions in the developing world. He lives in Los Angeles with his wife, Tori, and their two daughters, Olivia and Lucy.



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