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When you balance your seven energy centers, you reclaim your natural rights and reestablish your natural order. You begin to undo the damage that was caused by living your life backward, from the head first, forgetting the body and spirit altogether. As with everything in nature, if your life isnt supported by a grounded source of energy, it will wither and lose its vitality. As you learn about the chakras, you will discover that balancing them isnt particularly hard, especially if you think of it as a process of not just living your life, but actually loving your life. -- From the IntroductionHow can we balance our time and energy when our days are so hectic? How can we find harmony in mind, body, and spirit? In True Balance, renowned intuitive and spiritual healer Sonia Choquette presents a step-by-step workbook for finding balance within our seven essential energy centers, or chakras.



About the Author

Sonia Choquette

Global author and speaker, Sonia Choquette is the most highly regarded expert in the field of intuition. Over the course of forty years, she has become a world-renowned intuitive guide and spiritual teacher. Author of 27 New York Times or International best sellers, her books have been published in 37 languages and 40 countries and have been read by over one million people. Sonia's work has been featured on Hay House radio, Oprah radio, Inc., ABC, FOX, Shape, Gaiam, and Wall Street Journal Live. Her teachings have attracted the love and admiration of nearly 500,000 social media followers and over 100,000 course students from all over the world. With a unique melding of compassion, humor, and tell-it-like-it-is-ness, Sonia brings all of her intuitive experience and human understanding to help her global audience reconnect with their Spirit, Guides, and inner vibes. Her mission is to help others feel whole by using all of their senses to create a life that is intuitively guided, empowered, authentic, and meaningful. Visit her at soniachoquette.net



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