About this item
Practical ways to manage and treat polycystic ovarian syndrome (PCOS) through diet and other self-management techniquesOffering simple steps to living a symptom-free life with PCOS, this reassuring guide takes a natural approach designed to respect the delicate balance of the female body. It will help a reader clearly diagnose her condition and tailor a personal plan to manage and eliminate symptoms. It offers a 7-Step Diet to control one's cycle and beat PCOS, information on how to protect one's fertility and conceive, the best supplements and herbs to manage symptoms, lifestyle changes to improve health, and clear guidance on surgical and drug options. This practical handbook will help readers lose weight, clear their skin, protect their fertility, beat PCOS, and live a healthy, happy life.
About the Author
Dr Marilyn Glenville PhD is the UK's leading nutritionist specialising in womens' health. She is the former President of the Food and Health Forum at the Royal Society of Medicine, a registered nutritionist, psychologist, author and popular broadcaster who obtained her doctorate from Cambridge University. Dr Glenville is a popular international speaker. As a respected author on women's healthcare she gives regular talks on radio and frequently appears on television and in the press. Dr Glenville is the author of 14 internationally bestselling books see below - many of which have become the standard reference books for practitioners and have sold over 1 Million copies World Wide and have been translated into over 20 languages.For over thirty years Dr Glenville has studied and practiced nutritional medicine specialising in the natural approach to female hormone problems. With her special interest in the female hormone cycle, Dr Glenville works with women who suffer menstrual problems such as heavy periods, painful periods, PMS, fibroids, PCOS and endometriosis, and who wish to work on a nutritional approach to these problems. Dr Glenville also helps couples who are having difficulty conceiving or having recurrent miscarriages and women looking for a natural approach to the menopause and prevention of osteoporosis. Dr Glenville won the Best Nutrition Health Writer of the year award and has been awarded a place in the prestigious directory of Who's Who of famous people. Dr Glenville works in Harley Street, London and Tunbridge Wells, Kent; and also has practices in Dublin, Cork and Galway in Ireland. For more information on specific health problems see Dr Glenville's website www.marilynglenville.com. Dr Glenville is the best-selling author of: - Natural Alternatives to Sugar - Fat Around The Middle And How To Get Rid Of It - Getting Pregnant Faster - Natural Solutions To PCOS
