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100 ways to cook and bake with coconutthe world’s most amazingmiracle superfood! Coconut is rich in healthy fats, high in fiber, and low in carbohydrates, making it a hugely popular food choice as we seek new ways to incorporate nutritious power foods into our favorite everyday recipes. Coconut Every Day includes over one hundred delicious and easy-to-make recipes that all contain coconut. You’ll enjoy the taste and nutritional benefits from cooking with coconut in all its formswater, milk, oil, flour (gluten-free), sugar, and more! Inside, you’ll find recipes to kick-start your morning, including smoothies, granolas, muffins, and pancakes. A wide variety of salads, soups, and main dishes are offered as great everyday meals for lunches and dinners.