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Discover why 90% of your worries won't come true in this highly practical, internationally bestselling guideby the renowned Zen Buddhist author of The Art of Simple Living.Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn't it amazing how much lighter you felt The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be at peace. In Don't Worry, you will learn to: * Lesson #1: stopcomparingyourselfto others - 90% of yourobsessions will disappear; * Lesson #4: remove unnecessary things from your life and make your life absolutely simple; * Lesson #10: stopseeking, stoprushing, stopobsessing; * Lesson #11: interpret things positively - you are the one to decide whether you are happy or not; * Lesson #14: stop taking in too muchinformation; * Lesson #19: take a break fromcompetition - it's the Zen way of avoiding anxiety; * Lesson #24: actinstead of worrying - thingswill definitelywork outbetter.