About this item

A runaway bestseller in the UK - Matt Haig's accessible and life-affirming memoir of his struggle with depression, and how his triumph over the illness taught him to live

Like nearly one in five people, Matt Haig suffers from depression. Reasons to Stay Alive is Matt's inspiring account of how, minute by minute and day by day, he overcame the disease with the help of reading, writing, and the love of his parents and his girlfriend (and now-wife) , Andrea. And eventually, he learned to appreciate life all the more for it.

Everyone's lives are touched by mental illness: if we do not suffer from it ourselves, then we have a friend or loved one who does. Matt's frankness about his experiences is both inspiring to those who feel daunted by depression and illuminating to those who are mystified by it. Above all, his humor and encouragement never let us lose sight of hope. Speaking as his present self to his former self in the depths of depression, Matt is adamant that the oldest cliché is the truest - there is light at the end of the tunnel. He teaches us to celebrate the small joys and moments of peace that life brings, and reminds us that there are always reasons to stay alive.



About the Author

Matt Haig

Matt Haig is a British author for children and adults. His memoir Reasons to Stay Alive was a number one bestseller, staying in the British top ten for 46 weeks. His children's book A Boy Called Christmas was a runaway hit in his own country and is translated in over 25 languages. It is being made into a film by Studio Canal and The Guardian called it an 'instant classic'. Neil Gaiman said of his writing: 'Haig has an empathy for the human condition, the light and the dark of it, and he uses the full palette to build his excellent stories'. His novels for adults include the award-winning The Radleys and The Humans.



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