About this item

From chef, athlete, and performance coach Dan Churchill, a cutting-edge cookbook filled with protein-packed, healthy recipes for fueling up, feeling right, and living like a legend.We are not all super athletes, but we all perform in one way or another, every single day. Whether we're training for a marathon, smashing that big presentation, or chasing after kids, we need energy and focus for a healthy mind and body. To be our best, we need to feel our best, and what we eat makes the difference.Dan Churchill, The Healthy Chef, has spent more than a decade coaching high performers - everyone from professional hockey greats to famously fit celebrities like Chris Hemsworth or Lindsay Vonn to 100-mile runners - to be "legendary eaters." Churchill's philosophy and methods are simple - ditch the complicated science of performance nutrition and focus on five fundamental values: Eat good.