About this item

From the international phenomenon and bestselling sensation Bosh! - "the vegan Jamie Olivers" (Times, UK) - comes this fully comprehensive guide to vegan living, whether you're thinking about adopting a plant-based lifestyle or a committed vegan looking for new information and insights. Do you want to go vegan but have no idea where to start? BOSH!, the pioneers of simple, delicious plant-based cooking and the guys behind the biggest vegan video channel on the web, are here to help!BOSH!: How to Live Vegan covers all aspects of vegan living from plant-based food and wine to vegan toiletries, travel, and clothes. Henry and Ian address the benefits of veganism on our health and the planet and answer a variety of questions on living life without animal products. Should you be eating avocados? Is it okay to wear an old leather belt? What do you tell your friends when they offer you a glass of non-vegan wine?Pioneering a new way of thinking, BOSH! is helping to make a sustainable and ethical lifestyle accessible to everyone. Whether you're a committed vegan, looking to improve your lifestyle, or starting out for the first time, this book has all the know-how and inspiration you need to pursue and enjoy a plant-based life.



About the Author

Ian Theasby

If you'd told us three years ago we were going to spend our lives cooking and eating amazing plant-based food, we wouldn't have believed you. We were a couple of mates from Sheffield who ate meat every single week.Now we run BOSH!, the biggest plant-based online channel in the world. Our food creations were viewed by half a billion people in our first year andour most popular recipe videos have been viewed over 50 million times. We never expected to have that kind of success, and it has been humbling.'I was the one to first cut out animal products.'Ian'I mocked Ian when he went vegan, and asked him where he'd get his protein from. But eventually he won me over. That and the whole saving the world by not eating mass-produced animal products thing.'HenryAfter cutting out animal products entirely, both of us felt fantastic. But we had to re-learn how to cook and find food when we were out and about. We also found that the vegan food available in restaurants or in cookbooks was often, frankly, not very good.Since then, it's been our life's mission to show people how to make delicious plant-based meals. However often they choose to do that.We cook, drink and film delicious recipes for the world, all from our home studio in East London.Henry and Ian



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