About this item
A powerful, breathtaking memoir about a young man's descent into madness, and how running saved his life."Voluntary or involuntary?" asked the nurse who admitted J. M. Thompson to a San Francisco psychiatric hospital in January 2005. Following years of depression, ineffective medication, and therapy that went nowhere, Thompson feared he was falling into an inescapable darkness. He decided that death was his only exit route from the torture of his mind. After a suicide attempt, he spent weeks confined on the psych ward, feeling scared, alone, and trapped. One afternoon during an exercise break he experienced a sudden urge. "Run, I thought. Run before it's too late and you're stuck down there. Right now. Run. " The impulse that starts with sprints across a hospital rooftop turns into all night runs in the mountains.
About the Author
J.M. Thompson was born in England. He holds a BA in English literature from Oxford University and a doctorate in clinical psychology. He completed his psychology training at the University of California, San Francisco, where he conducted research on the brain mechanisms of meditation and the physiology of trauma. He is also an ordained Zen practitioner and certified yoga teacher. He has finished over 40 ultramarathons, and multiple solo adventure runs in the Sierra Nevada, the Grand Canyon, and Death Valley. Thompson currently serves as a staff psychologist at the United States Department of Veterans Affairs. He lives in San Francisco with his wife and two children.
