About this item

Trend journalist, on-air host, and lifestyle expert Hilary Sheinbaum explores the incredible life-changing benefits of abstaining from alcohol for one month and provides a comprehensive guide to help you tackle Dry January, Sober October, and other booze-free challenges.For many people, the holidays bring too much fun, too much food, and too much booze. January can be the perfect time to embrace the new you - and it all starts with taking a break from the bottle . . . but this challenge isn't limited to the month of January. The Dry Challenge is ideal for anyone who wants to complete a dry month challenge, giving up all forms of alcohol - wine, beer, spirits and cocktails, including no shots, no low ABV cocktails, and absolutely no champagne toasts - for thirty-one days.



About the Author

Hilary Sheinbaum

Hilary Sheinbaum is a journalist, content creator and host. With a press pass around her neck, Hilary enthusiastically started her journalism career as a red carpet reporter interviewing celebrities. Since then, she has contributed to 60 publications including The New York Times, USA TODAY, New York Magazine, Us Weekly, Marie Claire, ELLE. com and Forbes. com. She writes about beauty, entertainment, food, fitness, love and more. As a lifestyle and entertainment expert, Hilary also hosts segments on national, local and online broadcast outlets such as FOX, CBS and NBC. When Hilary isn't writing, in front of the camera, or investigating a new trend: she's likely working out or eating ice cream. She grew up in South Florida and currently lives in New York City.



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