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Want to cook ridiculously good plant-based food from scratch but have no idea where to start? With over 100 incredibly easy and outrageously tasty all-plants meals, BOSH! will be your guide.Henry Firth and Ian Theasby, creators of the world's biggest and fastest-growing plant-based platform, BOSH!, are the new faces of the food revolution.Their online channels have well over one million fans and constantly inspire people to cook ultra-tasty and super simple recipes at home. Always ensuring they stick to fresh, supermarket-friendly ingredients, BOSH! truly is "plant-based food for everyone".In BOSH!, Ian and Henry share more than 100 of their favorite go-to breakfasts, crowd-pleasing party pieces, hearty dinners, sumptuous desserts, and incredible sharing cocktails. The book is jam-packed with fun, unpretentious and mega satisfying recipes, easy enough to be rustled up any night of the week. It's enough to convince the staunchest of carnivores to give plants a whirl.Whether you're already sold on the plant-based lifestyle or you simply want to incorporate more meat, dairy and egg-free meals into your week, BOSH! is your plant-based bible.



About the Author

Ian Theasby

If you'd told us three years ago we were going to spend our lives cooking and eating amazing plant-based food, we wouldn't have believed you. We were a couple of mates from Sheffield who ate meat every single week.Now we run BOSH!, the biggest plant-based online channel in the world. Our food creations were viewed by half a billion people in our first year andour most popular recipe videos have been viewed over 50 million times. We never expected to have that kind of success, and it has been humbling.'I was the one to first cut out animal products.'Ian'I mocked Ian when he went vegan, and asked him where he'd get his protein from. But eventually he won me over. That and the whole saving the world by not eating mass-produced animal products thing.'HenryAfter cutting out animal products entirely, both of us felt fantastic. But we had to re-learn how to cook and find food when we were out and about. We also found that the vegan food available in restaurants or in cookbooks was often, frankly, not very good.Since then, it's been our life's mission to show people how to make delicious plant-based meals. However often they choose to do that.We cook, drink and film delicious recipes for the world, all from our home studio in East London.Henry and Ian



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