About this item

"Actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong, and beautiful from the inside out in this stunning, full color illustrated lifestyle guide.Kate Hudson is an award-winning actress and founder of the popular active wear line, Fabletics. Long admired for her natural beauty and dedication to wellness and living well, Kate offers readers inspiration for setting attainable goals to create balance in their lives. Her philosophy is straightforward: living healthfully is about simplicity, accessibility, positivity and throwing the idea of "perfection" out the window"--



About the Author

Kate Hudson

KATE HUDSON is an actress, producer, fashion icon and the author of the New York Times bestseller Pretty Happy: Healthy Ways to Love Your Body. She won the Golden Globe Award and was nominated for an Academy Award for her performance in Almost Famous. Her numerous film credits also include How to Lose a Guy in 10 Days, Fool's Gold, and Bride Wars, which she also produced. She lent her voice to the global hit, Kung Fun Panda 3, and co-stars in Reginald Hudlin's Marshall, opposite Chadwick Boseman, Sterling K. Brown, Josh Gad and Dan Stevens. In 2013, Kate co-founded Fabletics, a high-performance lifestyle brand with a mission to offer high-quality activewear at an accessible price, available online and in retail stores throughout the U.S. Kate's many charitable and humanitarian affiliations include The Hawn Foundation's MindUP program, the United Nations World Food Programme, Baby2Baby, and numerous other organizations dedicated to protecting the rights and well-being of women, children and education around the world.



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