About the Author

Daphne Oz is an Emmy Award-winning television host, New York Times-bestselling author, chef, wife and mother of 4. America tuned in to learn alongside Daphne as she cooked up a healthy, happy life full of taste, flavor and delicious fun as co-host of ABC's hit daytime show The Chew and is the newest judge to join the cast of FOX's MasterChef Junior. Daphne is currently launching a new syndicated talk/cooking show - The Good Dish with co-hosts Gail Simmons and Jamika Pessoa - which launched on Fox stations across the U.S on January 17th. In Spring, 2022, Daphne will publish her fourth cookbook, Eat Your Heart Out: All-Fun No-Fuss Food to Celebrate Eating Clean, a collection of 150 recipes that make healthy eating fun.She is a highly sought-after guest on shows like The Today Show, Good Morning America, The Rachael Ray Show, Fox & Friends and The Dr. Oz Show. Daphne has also been featured in the New York Times, Wall Street Journal, Washington Post, Reader's Digest, Glamour, Teen Vogue, Seventeen, Cosmopolitan, People, and US Weekly. In addition to Eat Your Heart Out, Daphne is the author of The Happy Cook, Relish and The Dorm Room Diet. She received her chef's degree from the Natural Gourmet Institute and is a graduate of the Institute of Integrative Medicine. She holds an undergraduate degree from Princeton University.Daphne Oz loves food. In fact, she's built her career around this love of exploring and enjoying the world, bite after wonderful bite. But she knows first-hand how endless indulging robs you of the truly memorable moments - and makes it hard to stay healthy. On the other hand, restricting ourselves with too many rules means we stop enjoying mealtime and start missing out. She shows her followers how to live a Life Unlimited balancing healthy living with life's indulgences while living a life full of style, beauty and passion.Daphne lives in Florida with her husband, John, and their four children.

Read Next Recommendation