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Bestselling author, Emmy Award-winning cohost ofThe Good Dish and the upcoming 8th season of FOX's hit series MasterChef Junior, and mother of four Daphne Oz shares her best tips for how to reward yourself, with 125 simply delicious recipes in a cookbook you'll return to again and again to eat clean, feel good, and have fun doing it all!Daphne Oz loves food. In fact, she's built her career around this love of exploring and enjoying the world, bite after wonderful bite. But she knows first-hand how endless indulging robs you of the truly memorable moments - and makes it hard to stay healthy. On the other hand, restricting ourselves with too many rules means we stop enjoying mealtime and start missing out.With four young children and a busy career, Daphne isintimatelyfamiliar with how hard it can be to find the right balance in our health and fitness goals, especially when living a full life.



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