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Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable, biological link between mind and body.We have all experienced the connection between our mind and our gut - the decision we made because it "felt right"; the butterflies in our stomach before a big meeting; the anxious stomach rumbling when we're stressed out. While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Ayurvedic and Chinese medicine, Western medicine has failed to appreciate the complexity of how the brain, gut, and more recently, the microbiome - the microorganisms that live inside us - communicate with one another.

About the Author

Emeran Mayer

Emeran A. Mayer, MD, PhD (emeranmayer.com) , has studied brain body interactions for the last 40 years, with a particular emphasis on brain gut interactions. He is the executive director of the Oppenheimer Center for Stress and Resilience (uclacns.org) and the Co-director of the Digestive Diseases Research Center at the University of California at Los Angeles. He is the author of more than 300 scientific publications and several books, and his research has been supported by the National Institutes of Health for the past 25 years. He is considered a pioneer and world leader in the areas of brain gut microbiome interactions, chronic visceral pain and functional gastrointestinal disorders, and is the recipient of the prestigious 2016 Paul D. MacLean Award from the American Psychosomatic Society.

Mayer also has a longstanding interest in ancient healing traditions and has been involved in documentary film productions about the Yanomami people in the Orinoco region of Venezuela, the Asmat people in Irian Jaya, and most recently in the documentary "In Search of Balance".

He has appeared on National Public Radio (NPR) , on Public Broadcasting System (PBS) and the documentary "In Search of Balance." His work has been written about in the Atlantic, Scientific American, the New York Times, the Guardian, and major European media outlets. He lives in Los Angeles.

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