About this item
Master Your Mental StrengthRevolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOsDon't waste time feeling sorry for yourselfDon't give away your powerDon't shy away from changeDon't focus on things you can't controlDon't worry about pleasing everyoneDon't fear taking calculated risksDon't dwell on the pastDon't make the same mistakes over and overDon't resent other people's successDon't give up after the first failureDon't fear alone timeDon't feel the world owes you anythingDon't expect immediate results
About the Author
Amy Morin is a licensed clinical social worker, college psychology instructor and psychotherapist. She's also the Editor-in-Chief of Verywell Mind and the host of The Verywell Mind Podcast.In 2013, her article, "13 Things Mentally Strong People Don't Do," became a viral sensation when it was read by over 50 million people. Her Wall Street Journal and USA Today bestselling book, also titled "13 Things Mentally Strong People Don't Do," is being translated into more than 40 languages.Her second book, 13 Things Mentally Strong Parents Don't Do, is filled with more than 100 mental strength exercises for parents and children.Her third book, 13 Things Mentally Strong Women Don't Do, focuses on the bad habits women can give up to build their mental muscles.Her fourth book, 13 Things Strong Kids Do, went on sale in April of 2021.Amy's TEDx talk, the Secret of Becoming Mentally Strong, is one of the most popular TEDx talks of all time with more than 16 million views.Her advice has been featured on or in numerous media outlets including Time, CNN, CNBC, Today, Good Morning America, Inside Edition, Fox News, Fast Company, Oprah.com, Business Insider, and Success.
