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From the woman known to some of the most famous bands in the world as the Rock n Roll Doctor comes a holistic prescription to achieving health and balanceeven when you dont live like a saint.As a holistic practitioner and therapeutic masseuse to the music industrys elite, Gabrielle Francis has helped famous rockers to repair, recover, and refuel from the demanding schedules and occasional overindulgences that come along with the rock star lifestyle. Now for the first time, Gabrielle shares her sought-after, insider secrets with readers everywhere. Because being overscheduled, sleep-deprived, on the road, or occasionally eating or drinking to excess arent lifestyle habits unique to the music industry they are the same challenges faced by all of us, every day.