About this item
#1 New York Times BestsellerThe creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet.Inspired by Michael Pollan's In Defense of Food, Lisa Leake decided her family's eating habits needed an overhaul. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods - a challenge she opened to readers on her blog.Now, she shares their story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food - whole grains, fruits and vegetables, seafood, locally raised meats, natural juices, dried fruit, seeds, popcorn, natural honey, and more.
About the Author
Lisa Leake is a wife, mother, foodie, blogger and author of the #1 New York Times Best Seller, 100 Days of Real Food. She began chronicling her family's journey on 100DaysofRealFood.com when in 2010 they decided to start seeking out the real food in our processed food world. What started as a simple pledge has turned into a valuable and practical resource that's now read by millions around the globe. Lisa has appeared on Dr. Oz, Good Morning America, CNN, and The Doctors TV Show.
