About this item
Foreword by Gwyneth PaltrowIntegrative medical practitioner to the stars and Goop contributor Vicky Vlachonis offers a groundbreaking program to eliminate pain and look and feel your best every day.In The Body Doesn't Lie: The Three-Step Program to End Chronic Pain and Become Positively Radiant, Vicky Vlachonis focuses on pain release instead of on pain relief. Back problems, nightly headaches, tight shoulders, achy feet-all of us have nagging, daily pains that seem to get worse when our lives get most busy. While the immediate reaction to pain is to take short-term measures to make it go away, this does nothing to address the underlying cause. Vlachonis shows us how to locate the source of our pain, understand its origin and manifestation in the body, and then let it go for good, using a holistic approach that includes easy-to-implement approaches to diet, exercise, and emotional well-being.
About the Author
Vicky Vlachonis (pronounced Vla-koh-niss) was born in Athens, Greece, into a sports and health-oriented family, inspiring Vicky to go on and be one of the first women to earn a Master's Degree from the European School of Osteopathy.
Vicky began her professional career working as a musculoskeletal specialist at some of London's most prestigious holistic clinics, including the Hale Clinic and the Integrated Medical Centre, treating dancers from the Royal Ballet and major West End theatre productions such as Cats and The Lion King.
Vicky established her own practice in 2001, combining a variety of holistic treatments and methods which include individualized, concrete steps and practices to alleviate and release physical, emotional and mental pain. With a reputation for achieving long-term, sustainable results, Vicky has gained a dedicated following, including members of the British Royal Family and some of the world's most recognized faces in business, media and the arts.
Today, Vlachonis practices in Beverly Hills, California where she lives with her husband and two sons.
