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"Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart ... .Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now." - Sogyal RinpocheFear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the foremost spiritual leaders in the world - a gifted teacher who was once nominated for the Nobel Peace Prize by Martin Luther King Jr. - Thich Nhat Hanh has written a powerful and practical strategic guide to overcoming our debilitating uncertainties and personal terrors. The New York Times said Hanh, "ranks second only to the Dalai Lama" as the Buddhist leader with the most influence in the West.



About the Author

Thich Nhat Hanh

Thich Nhat Hanh is a Vietnamese Buddhist Zen Master, poet, scholar, and peace activist, one of the most revered and influential spiritual teachers in the world today. Born in 1926, he became a Zen Buddhist monk at the age of sixteen. During the Vietnam War, his work for peace and reconciliation moved Dr. Martin Luther King Jr. to nominate him for the Nobel Peace Prize in 1967. He founded the Van Hanh Buddhist University in Saigon and the School of Youth for Social Service. He was exiled as a result of his work for peace but continued his activism, rescuing boat people and helping to resettle Vietnamese refugees. He has written more than 100 books, which have sold millions of copies around the world. HIs teachings on Buddhism as a path to social and political transformation are responsible for bringing mindfulness to the West. In 1982 he established the international Plum Village Community of Engaged Buddhism in France, now the largest Buddhist monastery in Europe. He lives in Hue in Central Vietnam.



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