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It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and the inconvenient truth that kids simply refuse to eat vegetables and other healthy foods, how can average parents ensure their kids are getting the proper nutrition and avoiding bad eating habits? As a mother of three, Jessica Seinfeld can speak for all parents who struggle to feed their kids right and deal nightly with dinnertime fiascos. As she wages a personal war against sugars, packaged foods, and other nutritional saboteurs, she offers appetizing alternatives for parents who find themselves succumbing to the fastest and easiest (and least healthy) choices available to them. Her modus operandi? Her book is filled with traditional recipes that kids love, except they're stealthily packed with veggies hidden in them so kids don't even know! With the help of a nutritionist and a professional chef, Seinfeld has developed a month's worth of meals for kids of all ages that includes, for example, pureed cauliflower in mac and cheese, and kale in spaghetti and meatballs.



About the Author

Jessica Seinfeld

Jessica Seinfeld is the author of three New York Times bestselling cookbooks: "Deceptively Delicious," "Double Delicious" and "The Can't Cook Book." Her fourth book titled "Food Swings" is available for pre-sale and due out in April 2017. Jessica is also the President and Founder of Good Foundation (formerly Baby Buggy) , a non-profit organization that has donated more than 20 million items to low-income families through their national network of more than 100 antipoverty programs across the United States. She lives in Manhattan with her husband, comedian Jerry Seinfeld, their three children, two dachshunds and two cats.



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