About this item
'Enthusiastic, pleasingly madcap' GeographicalAdventure - something that's new and exhilarating, outside your comfort zone. Adventures change you and how you see the world, and all you need is an open mind, bags of enthusiasm and boundless curiosity.So what's a microadventure? It's close to home, cheap, simple, short and 100% guaranteed to refresh your life. A microadventure takes the spirit of a big adventure and squeezes it into a day or even a few hours.The point of a microadventure is that you don't need lots of time and money to meet a new challenge. This practical guide is filled with ideas for microadventures - for you to experience on your own or with friends and family - and over 150 stunning photographs, plus tips and advice on safety and kit.Whether it's sleeping on a hilltop or going for a wild swim, cycling a lap of the Isle of Wight or walking home for Christmas, it's time you discovered something new about yourself and the world outside your window. Adventure is everywhere, every day and it is up to us to find it.
About the Author
Alastair Humphreys FRGS
Aged 8, Alastair completed the 26 mile Yorkshire 3 Peaks challenge. At 13 he did the National 3 Peaks in 24 hours. At 14 he cycled off-road across England. After leaving school Alastair taught for a year in South Africa and travelled round the region.
Whilst at Edinburgh and Oxford Universities he undertook several expeditions, cycling from Pakistan to China (Karakoram Highway) , Land's End to John O'Groats, Turkey to Italy, Mexico to Panama and across South America. Alastair ran a charity project in the Philippines and the London marathon dressed as a rhino.
After Oxford Alastair cycled round the world for 4 years.
He has raced a yacht across the Atlantic Ocean and canoed 500 miles down the Yukon River as well as walking the length of the holy Kaveri river in India.
Alastair ran the Marathon des Sables, finishing as one of the ten fastest Brits despite breaking his foot during the race. He has rowed to France with Major Phil Packer, a soldier paralysed in Iraq.
To fight off the wanderlust back home Alastair managed a sub-3-hour marathon, had a miserable time during the Original Mountain Marathon, the Devizes to Westminster 120-mile canoe marathon and another one during Tough Guy. Travelling round the World Cup in a camper van was much more fun.
Alastair has published three books, with one more due by the end of 2009. (He has also written chapters for Lonely Planet's 'Flightless' anthology, the Adventure Cycling Handbook, Stanorama and The Traveller's Handbook) .
After spending a year teaching 10-year-old boys in a school's Special Needs department, Alastair is now training for the Bob Graham Round and preparing for SOUTH, the first unsupported return journey to the South Pole and the longest unsupported polar journey in history.
Alastair pays the bills through public speaking, fulfilling a long ambition in 2008 by speaking to a full house at the Royal Geographical Society.
