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An intimate guide to self-acceptance and discovery that offers a Buddhist perspective on wholeness within the framework of a Western understanding of self.For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught th



About the Author

Mark Epstein

Mark Epstein (born 1953) is an American author and psychotherapist, integrating both Buddha's and Sigmund Freud's approaches to trauma, who writes about their interplay. In his most recent book, The Trauma of Everyday Life, he interprets the Buddha's spiritual journey as grounded in Buddha's personal childhood trauma.
Bio from Wikipedia, the free encyclopedia. Photo by Jan Benda (Own work) [CC BY-SA 3.0 (http://creativecommons.org/licenses/by-sa/3.0) ], via Wikimedia Commons.



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