About this item
Award-winning children's music artist and yoga teacher Kira Willey is back with Mindful Moments for Kids, a unique collection of 30 one-minute mindfulness exercises that can be done seated, any time of day; perfect for classroom or home use, and great in the car. Kira's easy techniques can help children harness their energy, release anxiety, and develop self-awareness and compassion. Each track consists of Kira's simple voiceover instructions set to her original songs. The recording also includes two bonus songs: an all-new recording of Kira's popular ''Dance for the Sun,'' and a mantra-like lullaby, ''Just Be.'' Kira Willeys three previous releases of yoga albums for kids have all won Parents' Choice Awards and earned national acclaim.
About the Author
Hi, I'm Kira Willey. I bring music, movement, and mindfulness to kids, in lots of different ways: through my school programs and concerts, by creating CDs and books, and by working with teachers and parents.Learn more at kirawilley.com!
