About this item
Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere:
About the Author
Kira Willey
Hi, I'm Kira Willey. I bring music, movement, and mindfulness to kids, in lots of different ways: through my school programs and concerts, by creating CDs and books, and by working with teachers and parents.Learn more at kirawilley.com!
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