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The author of the popular Ashtanga Yoga presents a bright, simple instructional book of yoga poses kids will love doing. More and more, yoga is becoming a popular pastime for children and a part of many a schools gym curriculum. With its colorful and plentiful photographs of smiling kids obviously enjoying their workout, this guide will prove irresistible to parents and teachers hoping to create an entertaining practice for youngsters. The key is turning the exercises into play for example, animal poses where kids stretch like a cat or think of their legs as butterfly wings have instant appeal. A variety of tips, such as inventing stories to stimulate childrens imaginations as they master the positions, help instructors turn the yoga room into a joyful place.



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